Kettlebells have become one of the most popular trends on the health club scene. On any given day in the gym, you can see everyone from first-timers practicing the basic exercises, to professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettlebell training in the comfort and convenience of your own home. 

Kettlebells are cast iron weights, which resemble a cannonball with a handle. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. Kettlebells provide the ultimate functional training workout.

Body-Solid Kettlebells are available in 5 lb increments from 5 to 75 lb. Purchase a complete set for variety and a steady progression to the intensity of your workouts.

• Cast iron with a tough, black, enamel finish
• Handles on heavier kettlebells are large enough to accommodate both hands
• Handle are steel reinforced for durability

Body-Solid Kettlebell Workouts

• Squats
• Throws
• Cleans & Jerks
• Snatches
• Rotational swings
• And many more effective and challenging exercises!