For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench. This functional, compact, portable and durable bench offers all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym.

The Best Fitness FID Bench lets you pull the pin on 12 different starting positions for a variety of exercises and a varying degree for each session. When you're finished with your workout, simply fold it up, and store it away!

• 5 starting positions: 70, 55, 45, 35, 0 and 10 degrees
• Safety pins and bolts allow for easy adjustments, disassembly or permanent set up
• 1.75" durable upholstered pads
• Durable powder coated finish
• No assembly required
• Assembled size - 54.5"L x 18"W x 17"H
• Can be upgraded with the Leg Developer/Preacher Curl Attachment Red BFPL10R (sold separately)