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Optimum Nutrition Pro Gainer Banana Cream Pie 5.08 lb

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Optimum Nutrition strives to produce distinctive, affordable, premium-quality products while making every effort to anticipate ever-changing customer needs and meet the demands of a dynamic market with innovative products, effective support materials, and unsurpassed service.

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Optimum Nutrition

Pro Gainer

Banana Cream Pie, 5 lb
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Pro Gainer by Optimum Nutrition is high-protein gainer that includes more carbs and calories to ensure your getting the nutrients you need to put on size.



Label Facts


Putting on size requires a balance of heavy training and quality nutrition. Because everyone’s a little different, some have a harder time packing on muscle than others. Pro Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample amounts of supplemental protein, carbs, vitamins and minerals to build on the amount you’re getting through a balanced diet of food. Use Pro Gainer as your post-workout recovery shake and/or a high-protein meal between meals.

Pro Gainer:
  • 60 grams of quality proteins per scoop
  • 85 grams of carbohydrates to help restore energy levels
  • 24 vitamins and minerals
  • 5 grams of dietary fiber per serving
  • Ideal for stacking with other size-supporting ingredients
Spoon Stirred: Just add one heaping scoop of Pro Complex Gainer to a glass filled with 16 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Just add one heaping scoop of Pro Complex Gainer to your shaker cup and then pour in 16 oz of your preferred beverage. Cover and shake for 20-30 seconds. Tip: Mixing one scoop with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add one heaping scoop of Pro Complex Gainer to a blender filled with 16 oz of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. Pro Complex Gainer is a superior formula that can be used to support high-calorie needs in a variety of ways. Between Meals: Drink 1-2 servings of Pro Complex Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Before Bed: Drink one serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Pro Complex Gainer combined with intense weight training (3-5 times per week) and a sensible diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 5-7 meals and/or supplements. Store in a cool, dry place.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size 1 scoop
Servings Per Container 14
Amount Per ServingAs Packaged
Calories from Fat70.0
Biotin(20.000% DV)
Calcium(50.000% DV)
Chloride(4.000% DV)
Cholesterol60.0mg (20.000% DV)
Chromium(30.000% DV)
Copper(20.000% DV)
Dietary Fiber4.0g (16.000% DV)
Folic Acid(20.000% DV)
Iodine(45.000% DV)
Iron(25.000% DV)
Magnesium(30.000% DV)
Manganese(35.000% DV)
Molybdenum(25.000% DV)
Niacin(20.000% DV)
Pantothenic Acid(20.000% DV)
Phosphorus(35.000% DV)
Riboflavin(35.000% DV)
Saturated Fat3.5g (18.000% DV)
Selenium(10.000% DV)
Sodium360.0mg (15.000% DV)
Thiamin(15.000% DV)
Total Carbohydrate85.0g (28.000% DV)
Total Fat8.0g (12.000% DV)
Trans Fat0.0g
Vitamin A(20.000% DV)
Vitamin B12(20.000% DV)
Vitamin B6(20.000% DV)
Vitamin C(35.000% DV)
Vitamin E(35.000% DV)
Zinc(20.000% DV)
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Ingredients:Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrolyzed Guar Gum, Natural and Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, d-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, d-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen, Aminogen, Sucralose, Acesulfame Potassium, Lactase.
Keep out of reach of children. Diabetics and hypoglycemics should only use this product under the advice of a qualified, licensed physician or dietician. Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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