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moveBALL Transform 5 kg Orange
moveBALL Transform 5 kg OrangemoveBALL Transform 5 kg Orange Image1moveBALL Transform 5 kg Orange Image3moveBALL Transform 5 kg Orange Image2

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moveBALL is an exciting, innovative fitness training system for everyone; it's a whole body cardiovascular and muscle conditioning workout that is extremely functional, time effective, and fun.

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5 kg, Orange
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Transform, by moveBALL, is a 30-day fitness challenge in a box; developed by fitness expert Anita Parker, it is a home training program for every body.



Transform is a high-quality home training program, at a fraction of the cost of a gym membership or treadmill. Get ready for maximum results in minimum time, and have some fun along the way.

The Transform challenge is five cycles of 6 amazing workouts, integrating strength, endurance, cardiovascular, power, agility, and range-of-motion training. You will burn a ton of calories while you increase strength, improve posture, reduce pain, prevent injury, and boost your energy to a new level. This is the beginning of changing your body and health forever.

The Daily Workout Guide and Video Support offer an intermediate level of intensity and complexity, appropriate for someone in good health with a moderate fitness level. However, there are options for more or less intensity every step of the way, so you can get the workout that is right for you.
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