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MHP Since its inception, MHP’s corporate mission has been to develop premier science-based, research-driven sports supplements to help athletes achieve their greatest physical potential. Over the years, MHP has introduced many innovations and breakthroughs in sports nutrition. MHP continues to provide new and exclusive innovations in performance enhancing supplementation.

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Up Your Mass

Cookies 'N Cream, 5 lb
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Up Your Mass by MHP is a powerful weight gainer designed to help you dramatically gain hard, dense muscle mass and strength.



Label Facts


The result of over 10 years of research and development, Up Your Mass is so powerful, it can pack on up to 16 lbs of mass onto the frame of hard gainer in as little as 5 weeks! The quality and quantity of muscle building nutrients in Up Your Mass make this weight gain formula unparalleled.

Up Your Mass:

  • Helps trigger dramatic gains in muscle mass 
  • Improves insulin response for muscle growth 
  • 124,000 mg of 18 highly anabolic aminos per day 
  • 26 g of glutamine, 9 g of leucine, 7 g of arginine, 23 g of BCAAs
As a dietary supplement to support massive muscle growth and recovery, use one serving (4 scoops) mixed with 16 oz of water or whole milk twice a day. Protect from heat, light and moisture. Store at 15 to 30 degrees C (59 to 86 degrees F).
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size 4 scoop
Servings Per Container 17
Amount Per ServingAs Packagedw/ 16oz. Whole milk
Calories from Fat99.0243.0
Biotin(60.000% DV)(60.000% DV)
Calcium(135.000% DV)(190.000% DV)
Calories from Fat99.0243.0
Cholesterol5.0mg (2.000% DV)56.0mg (22.000% DV)
Dietary Fiber12.0g (48.000% DV)12.0g (48.000% DV)
Folic Acid(60.000% DV)(60.000% DV)
Iron(47.000% DV)(48.000% DV)
Niacin(60.000% DV)(63.000% DV)
Pantothenic Acid(60.000% DV)(78.000% DV)
Phosphorus(110.000% DV)(154.000% DV)
Potassium780.0mg (22.000% DV)1478.0mg (42.000% DV)
Protein46.0g (92.000% DV)62.0g (124.000% DV)
Riboflavin(60.000% DV)(113.000% DV)
Saturated Fat2.0g (10.000% DV)20.0g (100.000% DV)
Sodium460.0mg (19.000% DV)656.0mg (27.000% DV)
Thiamin(60.000% DV)(74.000% DV)
Total Carbohydrate58.0g (19.000% DV)80.0g (27.000% DV)
Total Fat11.0g (17.000% DV)27.0g (42.000% DV)
Trans Fat0.0g0.0g
Vitamin A(60.000% DV)(70.000% DV)
Vitamin B12(60.000% DV)(96.000% DV)
Vitamin B6(60.000% DV)(69.000% DV)
Vitamin C(60.000% DV)(60.000% DV)
Vitamin D(60.000% DV)(109.000% DV)
Vitamin E(60.000% DV)(61.000% DV)
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Ingredients:Mass Load Carbohydrate Blend (Barley, Oats, Oat Fiber), Probolic Amino Acid Enhanced Sustained Release Protein Matrix [Supro Soy Protein Isolate (with Calcium Phosphate and Lecithin), Calcium Caseinate, Whey Protein Concentrate, Leucine, Isoleucine, Valine], Safflower Oil Creamer [Safflower Oil, Corn Syrup Solids, Dipotassium Phosphate, Mono and Diglycerides, Sodium Caseinate (a Milk Derivative), Lecithin, Natural Flavor, Silicon Dioxide (Anti-Caking Agent), Tocopherols], Cookie Pieces [(Bleached Wheat Flour, Sugar, Cocoa, Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed), Corn Syrup, High Fructose Corn Syrup, Salt, Caramel Color, Soy Lecithin, Sodium Bicarbonate), Sugar, Butter and Natural Flavors], Lipid Complex: Medium Chain Triglycerides, Essential Fatty Acid Blend [Borage Seed Oil Powder (GLA), Conjugated Linoleic Acid (CLA), Evening Primrose Oil (GLA), Flaxseed Powder (ALA), Omega III Complex (EPA & DHA)], Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Silica, Acesulfame Potassium, Sucralose, Vitamin Pre-Mix (Ascorbic Acid, Di-Alpha-Tocopheryl Acetate, Retinyl Palmitate, Niacinamide, Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin, Folic Acid, and Biotin), Dicalcium Phosphate, Sucralose, Banaba Leaf Extract (Lagestroemia Speciosa).
Allergy Information: Contains milk, soy, fish and wheat. Keep out of reach of children. Do not purchase if seal is broken.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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