Memory Minder Journals
BodyMinderWorkout & Exercise Journal
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BodyMinder is a heavy-duty, durable workout journal that can help you easily track your progress in the gym.
Many individuals find it hard to tell if they’re getting results from their training routines. That’s why it’s recommended that all hard-training athletes use a workout journal to keep track of bodyweight, weights used per exercise, reps, sets and even how the workout felt that day. Essentially a training diary. This way you can look back and see how much progress you’ve made from lift to lift, training session to training session. The Bodyminder is a perfect workout journal to help you keep track of your progress in the gym. And with it being heavy-duty and durable it’ll stand up to any beating your gym bag can throw at it.