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WOD RecoveryVern's Vanilla Ice Cream, 30 Servings
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WOD Recovery from JaktRX is a world class, industry-leading protein recovery matrix, designed by researchers who share your goals.
- Celiac friendly
7 g of Branched Chain Amino Acids: BCAAs consist of leucine, isoleucine and valine - essential amino acids not produced by the body; they trigger protein synthesis and inhibit the breakdown of muscle cells. They are also involved in cell replication and repair from intense exercise.
5 g leucine: one of the most powerful amino acids in regards to recovery, protecting muscle tissue and improving performance. Leucine helps preserve lean muscle tissue by supplying energy to the muscles under extreme stress.
5 g glutamine: intense exercise can quickly deplete glutamine levels in the muscle cells; to reduce performance impairment, it is critical that stores of glutamine are replenished as quickly as possible. This may reduce muscle soreness whilst boosting immune function.