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Hyperwear Elements Of SandBell Training Vol 1 DVD

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Hyperwear provides simple, powerful, gear supported by best-in-class education and training resources; they are a leading producer of innovative, high-quality, functional fitness equipment that is safe, effective and easy to use.

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Elements Of SandBell Training Vol 1

DVD
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Elements Of SandBell Training will teach you the key elements of training with SandBells and SteelBells; you will learn exercise variations and coaching cues that will impact your training with unlimited versatility.
  

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  • Foundational elements presentation
  • Exercise variations
  • Coaching cues
  • Sample combo and circuit series
  • Total run time 60 minutes
Hyperwear's Elements Of SandBell Training DVD provides the user with a sound base of knowledge for the eight main actions series of the SandBell and SteelBell.

This DVD features multiple exercise variations and coaching cues for push/pull upper and lower body as well as the slam, swing, toss, twist, strike and slide series. It also included the Combo and Circuit series, which provide additional variety to help you build your exercise menu and really show how effective, challenging and fun this unique training tool is.

Featuring Diane Vives, an internationally recognized presenter on personal training and sports performance training using integrated program design and the latest in integrative training tools. Diane holds an M.S. in Exercise Science Education and is certified by NSCA and FMS.

Note: workouts require at least two SandBells of equal weight.
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  • Unpacking and setup services may be available in some delivery areas
  • Delivery to Alaska or Hawaii is available (please call for a shipping estimate)
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  • This item cannot be shipped to a P.O. Box
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Returns Info
  • Customer may be responsible for the cost of returning this item
  • Generally, returns must be in the original box and unassembled
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