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The CrossBell SystemBlue
The CrossBell is a breakthrough fitness system that targets every muscle in your body. Lose weight, build lean muscle and improve your performance with this patented 3-in-1 weight set and training system.
The CrossBell can be used to perform kettlebell, dumbbell, and barbell exercises with a few simple modifications. The system is compact and lightweight to give you all the benefits of using different exercise equipment, without the cost.
The CrossBell System gives you the ability to make your workouts shorter and more effective. The beauty of the product is in the design, which makes it easy for you to do endless combinations of exercises using very little equipment.
The CrossBell is hollow so you can fill the unit to your desired level of resistance. Water provides enough weight for even the fittest people. Work with one weight your entire workout — no need to dump out or fill up the unit when you change exercises! As you get stronger you can increase the amount of weight you use.
Each CrossBell workout uses Metabolic Variance Training (MVT), where you compete against the clock to do as many movements as you can in a specific amount of time. Combine short bursts of high intensity training, rest periods and dynamic movements to accelerate your heart rate and burn more calories.
The CrossBell System includes:
2 CrossBell Units
1 CrossBell Bar